NICK TAKES OVER THE MIC Fouad Abiad, Nick Walker, Guy Cisternino & Brett Wilkin Bro Chat #61

Episode 61 of Bro Chat, Nick Walker takes over the mic and runs the show with Fouad Abiad, Brett Wilkin and Guy Cisternino.

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PODCAST:
SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad
SPOTIFY –https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937

FOLLOW:
INSTAGRAM – @fouadabiad
INSTAGRAM – @hosstilesupps
INSTAGRAM – @hosstilebrandwear
FACEBOOK – http://www.facebook.com/fouadhoss300/
TWITTER – http://www.twitter.com/TheFouadAbiad

SPONSORS:
http://www.ridge.com (10% off + chance to win a Jeep code: RBP)
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http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)

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Time Stamps

00:00 – Ridge Wallet Ad

01:11 – Intro, Fouad’s natural.

04:22 – Nick’s taking over the show. Brett’s prep.

08:06 – Arnold Classic EVENT!

10:49 – Guy joins, Fouad’s prepping for the Arnold.

14:40 – Brett’s prep.

17:10 – Scale or Mirror, Body types, Cardio, losing/gaining weight.

27:25 – John/Fouad tribute video.

29:50 – Brett’s weight for the Arnold.

32:50 – Arnold Classic placings.

54:17 – Nick’s IG angles, tights.

56:57 – Chaffing. Nick’s food, Brett’s macros. Overeating.

1:00:47 – Getting rid of the 212 class?

1:06:22 – Screaming in the gym.

1:13:30 – How does metformin work?

1:14:06 – Competing before winning your show. (amateur)

1:16:23 – How important is an intra?

1:17:40 – What would you weight if you never did gear?

1:19:34 – Would you rather…

1:21:46 – Carb sources. Pre workout meals. Protein/Cream of Rice

1:31:33 – Deca dick.

1:37:06 – Extra space between plates. Guy’s quad tear.

1:42:15 – Marathon.

1:44:06 – Natural after using PED’s.

1:46:46 – 3 years to train for the Olympics.

1:48:40 – Cult or Mainstream.

1:49:34 – Rate your physique.

1:57:40 – Would you rather…

1:57:38 – Syrup.

1:59:25 – Changing careers.