TOTAL UPPER BODY BURN #shorts December 7, 2021 0 By FitnessTips 0 shares Share Tweet Pin MadFitTue, December 7, 2021 9:30amURL:Embed:45 seconds each exercise with 15s rest. Take a 1 min rest after the round, and repeat! HOW MANY ROUNDS CAN YOU DO? #Shorts #Fitness #homeworkouts Best Sport Fitness Workout Music 2019 The correct way to do tricep kickbacks w/ Coach Ron Jones #shorts