Issa Rae Reacts to Fitness and Health Trends on TikTok SELF

Issa Rae watches some of the oddest viral fitness and health trends on TikTok. She is joined by SELF’s executive editor Zahra Barnes who sheds some light on what helath experts really think about these wild trends and lets us know if there is any truth to them.

“Hip Thrusting Exercise”
– Username: @toriious – Victoria Basoah
– View/Like count: 15.1K
“Protein Powder Challenge”
– Username: @shereinabdelhady – Sherein Abdelhady
– View/Like count: 539
“Garlic for Nasal Congestion”
– Username: @siuwupeepoo – Sienna Radifera
– View/Like count: 280K
“Couples Workout Challenge”
– Username: @alexandrayaeger – Alexandra Yaeger & Tyler Gross
– View/Like count: 797.8K
“Jawline Trainer”
– Username: @lucy_elizabeth_x – Lucy Martin
– View/Like count: 208

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Issa Rae Reacts to Fitness and Health Trends on TikTok SELF