LEG Workout Exercises – Thighs, Calves, Hamstrings, Quadriceps

LEG Workout Exercises – Thighs, Calves, Hamstrings, Quadriceps

September 5, 2021 0 By FitnessTips

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0:00 Barbell One Leg Squat-
0:32 Barbell Squat
1:07 Barbell Deadlift
1:38 Landmine Squat
2:11 Calf Raise
2:46 One Leg Press
3:21 Dumbbell Bulgarian Split Squat
3:59 Inverse Leg Curl
4:28 Hip Thrust
5:00 Calf Press
#LEG_WORKOUT
#10_MIN
#Thighs_Booty_hamstring_Quadriceps
Coaching Athlete: Ross Dickerson @dickersonross