![Sissy Squats Are Superior to Barbell Squats for Quad Growth Sissy Squats Are Superior to Barbell Squats for Quad Growth](https://beastimmortal.com/wp-content/uploads/2021/08/L2cnA7wV95Q-1140x641.jpg)
Sissy Squats Are Superior to Barbell Squats for Quad Growth
August 25, 2021Doug Brignole explains why the sissy squat is superior to barbell squats for quadriceps hypertrophy.
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#sissysquat #barbellsquat #quadriceps
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