![The Most Effective Way to Train Your LOW BACK! Stronger in 5 Ft. Julian Baldi The Most Effective Way to Train Your LOW BACK! Stronger in 5 Ft. Julian Baldi](https://beastimmortal.com/wp-content/uploads/2021/06/IKEaOKYVrls-1-1140x641.jpg)
The Most Effective Way to Train Your LOW BACK! Stronger in 5 Ft. Julian Baldi
June 23, 2021Julian Baldi teaches Nsima his favorite way to train the low back – and explains how he go so strong at back extensions.
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