Cold Water Therapy John Jewett & Luke Miller J3U Ep.70
April 4, 2023In this episode, John and Luke give their insight into a popular topic in the industry, cold water therapy; ice baths, cryotherapy, etc.
If you have any questions, drop them below and we will be down there answering them!
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ITUNES – https://podcasts.apple.com/ca/podcast/iains-back-after-the-olympia/id1460821937?i=1000591616530
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Time Stamps:
Intro 00:00
Cold Water Therapy 04:32
Cryo vs. Cold Water 16:49
Hot Water vs. Cold Water 18:30
Recovery Modalities 24:36
Outro 34:55
